{"product_id":"nutrition-workbook-for-kids-30-activities-to-teach-kids-teens-about-nutrition-building-healthy-habits","title":"Nutrition Workbook for Kids: 30+ Activities to Teach Kids \u0026 Teens about Nutrition \u0026 Building Healthy Habits","description":"\u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cspan\u003eNutrition Workbook for Kids is a fun, engaging guide to nutrition for kids \u0026amp; teens!\u003cbr\u003e\u003cbr\u003eDeveloped by a community nutrition educator with a Master of Science in Nutrition from the National University of Natural Medicine, this workbook blends evidence-based content with hands-on lessons to help young people make informed choices, build healthy habits, and develop a positive relationship with food. With clear explanations, practical activities, and interactive tools, this holistic approach to wellness is designed for anyone age 6 and up. It also provides parents, educators, youth program leaders, and health professionals with a ready-to-use resource for teaching nutrition at home, in the classroom, or in the community.\u003c\/span\u003e\u003cp\u003e\u003cspan\u003eInside you’ll find:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✓ Engaging lessons on nutrient density, food groups, sugar, and macro- and micronutrients\u003cbr\u003e✓ Guidance on healthy habits including mindful eating, physical activity, screen time, and sleep\u003cbr\u003e✓ Interactive worksheets, coloring pages, and journal prompts to reinforce learning and reflection\u003cbr\u003e✓ Goal-setting guides and habit trackers to encourage behavior change and accountability\u003cbr\u003e✓ Easy-to-follow recipes and meal-planning activities for skill building\u003cbr\u003e✓ Nutrition guidelines to support informed choices\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhy choose this workbook?\u003cbr\u003e🌟 Build small, sustainable habits that last a lifetime\u003cbr\u003e🌟 Learn in a fun, hands-on way\u003cbr\u003e🌟 Evidence-based curriculum rooted in prevention\u003cbr\u003e🌟 Suitable for ages 6+\u003cbr\u003e🌟 Explore nutrition and wellness together\u003cbr\u003e\u003cbr\u003eEmpower your child to make healthy changes, set meaningful goals, and feel confident about nutrition!\u003c\/span\u003e\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"Friendly Fox Enterprises","offers":[{"title":"Default Title","offer_id":50092033048853,"sku":"1e1029ba-f96d-4fba-b8a6-ca3ed0296dd3","price":20.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/7817\/4997\/files\/8d918fd63b8d258f5262b222414a818b.jpg?v=1786729632","url":"https:\/\/www.friendlyfoxx.com\/products\/nutrition-workbook-for-kids-30-activities-to-teach-kids-teens-about-nutrition-building-healthy-habits","provider":"Friendly Fox Enterprises","version":"1.0","type":"link"}